Specialties

  • Disordered eating
  • Healthy aging
  • Help gaining weight
  • Emotional eating
  • Help losing weight
  • General health
  • Sports & performance nutrition
  • Weight stabilization
  • Heart health
  • High blood pressure
  • High cholesterol
  • Bariatric surgery
  • Prediabetes
  • Menopause

Approaches

  • πŸ’š

    Intuitive eating
  • πŸ’›

    Relationship with food
  • πŸƒ

    Exercise
  • πŸ”

    Research-focused

Minimum patient age

14 years old

Patient reviews

  • β€œEducational and directly impacts my food choices. I enjoy working with Heather she is positive and so helpful!β€œ

    July 16th, 2024
  • β€œEducational, simple, and Heather is very helpful and nice!β€œ

    June 28th, 2024
  • β€œGreat discussion and feeling hopeful and excited for the future.β€œ

    June 13th, 2024

About Heather

Heather is a registered dietitian with over 20 years of experience in nutritional counseling working with individuals from various backgrounds and experiences. She started her career as a public health dietitian and has lived all over the country gaining experience in cardiac rehab, bariatric nutrition, prediabetes, disordered eating and sports nutrition.

Approach to care

Heather uses a client centered approach. This means she will focus on the care specifically for you by listening to your needs and priorities, answering your questions, and coaching you through it all with a problem-solving mindset. Together, we will set nutrition goals and customize your plan that fits in your lifestyle. Heather believes in setting small achievable goals to create lifelong healthy habits.

Your first session with Heather

You can expect a relaxed, supportive and non-judgmental atmosphere. The goal for a first session is to get to know you. Heather will ask about your lifestyle, nutrition history, current eating patterns, medical history and most importantly, what you hope to achieve from a health and nutrition perspective. Together we will develop a personalized treatment plan to help you reach your health goals.

Location

πŸ“ West Grove, Pennsylvania

Education

Michigan State University

Hobbies

Heather is an endurance athlete who enjoys marathons, ultra distance trail running, gravel biking and strength training. She has been a fitness instructor for 25 years.

Worry free booking

It’s free to cancel up to 24 hours before your appointment