Specialties
- Autoimmune disease
- Cancer
- Celiac disease
- Diabetes or prediabetes
- Disordered eating
- Eating disorder
- Emotional eating
- Food allergies
- General health
- GERD / Acid reflux
- Gestational diabetes
- Gut health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Hypothyroidism
- IBS
- Kidney disease
- Nutrition support
- Pediatric nutrition
- Pre or postnatal nutrition
- Prediabetes
- Sports & performance nutrition
- Thyroid disorders
- Tube feeding (EN)
- Type 1 diabetes
- Type 2 diabetes
- Vegan/vegetarian
- Weight stabilization
- Women's health
Approaches
π
Intuitive eatingπ₯
Meal planningπ
Relationship with foodπ€
Accountability
Identifies as
- Female
Cuisines / Diets
- African American / Soul Food
- Chinese
- Gluten Free
- Greek
- Halal
- Jewish / Kosher
- Low Carb / Keto
- Mediterranean
- Mexican
- Middle Eastern
- Southeast Asian
Minimum patient age
About Heather
My background includes over twenty years of experience working as a Registered Dietitian in public health, clinical and telehealth settings. I received a Master of Science in Nutritional Science from the University of Michigan and my license as a Registered Dietitian in 1999. As a former competitive gymnast of fourteen years, nutrition has peaked my interest. While working in the WIC clinic, I provided nutrition education for families to optimize pregnancy outcomes, post-partum weight loss, as well as ensuring their infants and children are eating and growing properly. I have worked with adults of all ages with chronic conditions, such as food allergies/sensitivities, diabetes, renal disease and hypertension. In long term care facilities, I have counseled patients with swallowing difficulties requiring altered textured diets and tube feedings. Other areas of expertise have included weight loss, weight gain or just simply eating a healthier balanced diet.
Approach to care
I like to build a rapport with clients, providing empathy and understanding to create a safe and supportive setting, where they feel comfortable sharing their concerns and goals. I want clients to feel they are in a free judgement zone. I like to hear what clients feel their strengths and weaknesses are, and try to meet them where they are for making their desired changes.
Your first session with Heather
Your first visit will typically involve the explanation of our program, a thorough assessment of your health and eating habits, followed by the development of a personalized health care plan that aligns with your lifestyle. Depending on your needs, we encourage follow-up appointments to monitor progress and adjust your plan accordingly.
Location
π Ann Arbor, Michigan
Education
Master of Science in Nutritional Science from The University of Michigan, 1999. Bachelor of Arts and Science in Biological Basis of Behavior and a Minor in Chemistry from The University of Pennsylvania, 1995.
Hobbies
Music, dance and enjoying nature.
Licenses and Certifications
MS - Master of Science
RD - Registered Dietitian