Specialties

  • Diabetes or prediabetes
  • Healthy aging
  • General health
  • Vegan/vegetarian
  • Women's health
  • Heart health
  • Type 1 diabetes
  • PCOS
  • Type 2 diabetes
  • Prediabetes
  • Endometriosis
  • Fertility
  • High blood pressure
  • Gestational diabetes
  • Hormonal health
  • Menopause
  • High cholesterol
  • Help gaining weight
  • Food allergies
  • Sports & performance nutrition
  • Emotional eating
  • Help losing weight
  • UTIs
  • Celiac disease

Approaches

  • 💛

    Relationship with food
  • 🔍

    Research-focused
  • 🤝

    Accountability
  • 🏳️‍🌈

    LGBTQIA+

Identifies as

  • Female

Cuisines / Diets

  • Gluten Free
  • Vegan
  • Vegetarian

Minimum patient age

18 years old

About Heather

I have a Master of Science in nutrition, and I’ve been a licensed and registered dietitian (RDN) for almost 20 years. I’ve worked as a certified diabetes care and education specialist (CDCES) for over a decade, so I can support you with managing your diabetes, type 1 or 2, or pre-diabetes. I also specialize in women’s health, focusing on full-body health, fertility, maternal health, perimenopause, and menopause. I’d love to meet with you and share more about how we can work together.

Approach to care

My approach is pretty straightforward - I have a deep understanding of the research and science in these areas, and you know your body and what works for you best. When we team up together, we can make sure you get the information and support you need for your unique needs and lifestyle. Everyone is different and no one size fits all. So, let’s talk about what fits best for you!

Your first session with Heather

When we first meet, I will ask some questions to get to know you better. For example, I will ask about what you eat on a typical day and whether you participate in physical activity. I will also ask about any health concerns that you would like support with. If you have health goals established, we will discuss those. If you do not have goals right off the bat, we will begin to develop some together. At the end of the first session, you will have the start to a personalized plan that will put you on a path towards your goals and a healthier you!

Location

📍 Seattle, Washington

Education

MS in Nutrition, BS in Health and Human Performance

Hobbies

When I’m not meeting with clients, you can find me walking my labradoodle, trying to find common ground with my ‘tween daughter, or tending and harvesting fruit from the mature fruit trees in my backyard. I’d love to hear more about what makes you tick!

Licenses and Certifications

CDCES - Certified Diabetes Care and Education Specialist

MS - Master of Science

RD - Registered Dietitian

Worry free booking

It’s free to cancel up to 24 hours before your appointment