Specialties

  • Eating disorder
  • Liver disease
  • Emotional eating
  • Diabetes or prediabetes
  • Autoimmune disease
  • Help gaining weight
  • Heart health
  • Women's health
  • Help losing weight
  • Bulimia
  • Bariatric surgery
  • Binge eating
  • Prediabetes
  • Type 1 diabetes
  • Celiac disease
  • Gestational diabetes
  • Menopause
  • Weight loss medications / GLP-1s
  • Disordered eating
  • Kidney disease
  • Weight stabilization
  • Healthy aging
  • SIBO
  • Fertility
  • IBS
  • GERD / Acid reflux
  • High blood pressure
  • PCOS
  • High cholesterol

Approaches

  • 🌱

    Functional medicine
  • πŸ’š

    Intuitive eating
  • πŸ₯˜

    Meal planning
  • πŸ’›

    Relationship with food

Identifies as

  • White
  • Female

Cuisines / Diets

  • French
  • Italian
  • Mediterranean

Minimum patient age

18 years old

About Heather

I have worked with diverse group requiring a commitment to best of care for all throughout my career. I have 20 years of experience in nutritional counselling and behavior management changes for various conditions. I have been a certified in Diabetes Self-Management and specializing in all related conditions to endocrinology for the past 19 years.

Approach to care

My approach is very individualized without a cookie cutter approach. I have strategies that will help you form new habits or break bad ones. I work with the individual struggles to develop the best plan. Listening to their challenges along the way and giving support them." One of my patients told me you never gave up on me" Weight loss especially, is a challenge for everyone who desires to drop weight. The journey for anyone trying to make a lifestyle change is ongoing but with support it is achievable.

Your first session with Heather

i will be gathering important health information: Medical History, Current conditions, labs results, Dietary preferences, allergies, intolerances, and anything else that is important to you. I like to have a 24-diet intake (any day) to discuss. This will help us form a specific plan to meet your goals. We will discuss how you would like to approach your journey.

Location

πŸ“ Richmond

Education

Eastern Kentucky University

Hobbies

I love to swim and hike.

Licenses and Certifications

MS - Master of Science

Worry free booking

It’s free to cancel up to 24 hours before your appointment