Heather Mabry

About Heather

Hi, I’m Heather, and I have five years of experience as a Registered Dietitian. I earned a Bachelor of Science in Dietetics and have worked in Clinical/Hospital, Bariatrics, and Outpatient settings. I also have a certificate of training in weight management. I bring a science-based, empathetic, and educational approach to every session, grounded in current research and real-life practicality. Together, we'll tailor practical goals that fit your life, your goals, and your values. Outside of work, I love reading, baking, running, and spending quality time with my family.

Approach to care

I blend evidence-based strategies with warmth and curiosity, meeting you where you are and translating science into practical steps that fit your daily life. I practice a weight-neutral, behavior-focused approach. Together we'll set achievable goals, track small wins, and adjust as needed. Education is central, empowering you to understand your body and your choices.

Your first session with Heather

Our first appointment is a welcoming, judgment-free conversation designed to put you at ease. We'll review your medical history, labs or biometrics, and short-term goals, and we'll explore what a typical day looks like for you and how food and cooking fit into your lifestyle. You don't need to have everything figured out; together we'll identify 1–2 realistic goals to start with and outline practical steps you can begin this week, at a pace that feels right for you.

Education

Bachelor of Science in Dietetics

Hobbies

Reading, baking, running, biking

Licenses and Certifications