Specialties

  • Bariatric surgery
  • Diabetes or prediabetes
  • General health
  • Heart health
  • Help losing weight
  • High blood pressure
  • High cholesterol
  • Prediabetes
  • Type 2 diabetes
  • Weight loss medications / GLP-1s

Approaches

  • πŸ’š

    Intuitive eating
  • πŸ₯˜

    Meal planning
  • πŸ’›

    Relationship with food
  • 🀝

    Accountability

Minimum patient age

18 years old

About Heather

I have over 12 years of experience specializing in weight management, pre-diabetes and diabetes care. I am passionate about helping individuals achieve lasting health and wellness. My focus is on promoting lifestyle changes that are sustainable, realistic, and non-restrictive. Believing in the power of small, consistent adjustments, I work closely with clients to create personalized, flexible nutrition plans that prioritize balance and long-term success.

Approach to care

I offer a holistic approach, empowering individuals to make informed choices that support their unique health goals, whether it's achieving a healthy weight, managing blood sugar, or improving overall well-being. We will work together to create a plan that is realistic for you.

Your first session with Heather

During our first session the focus will be on getting to know you, your current habits, eating patterns, lifestyle, and more. We will discuss your specific goals and unique needs. Nutrition education and counseling will be provided depending on your needs and past nutrition exposure. We will then set small, realistic goal(s) that you feel are realistic and achievable for you to focus on prior to our next session.

Location

πŸ“ Bloomington, Indiana

Education

BS in Public Health and MS in Applied Health Science (focus in nutrition science) from Indiana University

Hobbies

During my spare time I enjoy spending time with my husband and son. I love long walks outdoors, shopping or any activities near the water.

Licenses and Certifications

MS - Master of Science

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment