Specialties
- Emotional eating
- General health
- Gut health
- Healthy aging
- Help losing weight
- Nutrition support
- Pediatric nutrition
- Tube feeding (EN)
- Weight loss medications / GLP-1s
Approaches
π
Intuitive eatingπ
Relationship with foodπ
Research-focusedπ€
Accountability
Identifies as
- White
- Female
Minimum patient age
About Heather
Hi, I am Heather, a Registered Dietitian with eight years of experience in community health, pediatrics, geriatrics, and home-based outpatient care. I earned my Masters of Science in Nutritional Sciences & Dietetics, and I bring a warm, evidence-based approach to care. When I am not meeting with clients, I love crafting and reading, which keeps me curious and grounded. I am grateful for the chance to help you build a sustainable relationship with food that fits your life, values, and goals.
Approach to care
My care philosophy blends evidence-based practice with empathy and partnership. I stay grounded in current research and proven strategies, but I meet you where you are and move at a pace that feels doable. Together, we translate science into practical steps you can actually follow, with clear actions and accountability. I practice Health At Every Size, focusing on behaviors, nourishment, and well-being rather than a number on the scale. My approach is holistic, honoring mental and emotional health as part of your nutrition journey, and I see education as your power to make informed choices.
Your first session with Heather
Our first appointment is all about you. We'll take a collaborative approach to review your medical history, talk through your relationship with food, and look at any lab work or biometrics you bring. No pressure to have everything figured out before we start; this is a judgment-free, low-stakes conversation designed to help us understand where you are and where you want to go. We'll establish 1-2 short-term goals that feel attainable, and we'll outline practical steps we can begin right away. I want you to leave feeling understood, supported, and confident in the plan we build together.
Location
π Lubbock, Texas
Education
MS in Nutritional Sciences & Dietetics
Hobbies
I enjoy anything in the crafty realm and love to read.
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RDN - Registered Dietitian Nutritionist
