Specialties
- Diabetes or prediabetes
- Emotional eating
- Food allergies
- General health
- Gut health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- Kidney disease
- Nutrition support
- Vegan/vegetarian
- Weight stabilization
Approaches
š„
Meal planningš
Relationship with foodš
Research-focusedš¤
Accountability
Identifies as
- Female
Cuisines / Diets
- Halal
- Low Carb / Keto
- Mediterranean
- Middle Eastern
- Vegan
- Vegetarian
Minimum patient age
About Heba
Iām a Registered Dietitian with a passion for helping people create a healthy relationship with food while achieving their personal goals. With several years of clinical experience in acute care setting, I specialize in creating personalized, realistic nutrition plans that fit busy lifestyles. My approach is inspired by my love for Mediterranean food and simple, wholesome recipes that make healthy eating enjoyable and sustainable.
Approach to care
I believe nutrition should be flexible, enjoyable, and tailored to each personās unique lifestyle, culture, and preferences. I take the time to listen firstāunderstanding your routines, challenges, and goalsāthen guide you with evidence-based strategies that work in real life. My goal is to help you feel empowered, not restricted, and to support you through lifeās transitions, whether thatās weight management, improving energy, or building a stronger, healthier body.
Your first session with Heba
Your first session will feel like a conversation, not a lecture. Weāll talk about your health history, daily habits, and what success looks like for you. Together, weāll create a plan that is achievable and fits seamlessly into your life. Youāll leave with practical, easy-to-implement steps that bring you closer to your goalsāwhile still enjoying the foods you love.
Location
š Garden Grove, California
Education
- Bachelorās in Dietetics and Food Administration, California State University of Long Beach (2020) - Registered Dietitian, Commission on Dietetic Registration - Food Handlerās Certification
Hobbies
Outside of nutrition, I enjoy exploring natureāwhether itās a quiet walk or discovering new scenic spots. I love spending time with friends and with my 3-year-old daughter, who keeps life fun and full of energy. Iām passionate about makeup and often create looks for special occasions, helping others feel confident and beautiful. I also enjoy drawing, cooking and baking different recipes, and finding creative ways to make meals both healthy and delicious.
Licenses and Certifications
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist
