Specialties
- Autoimmune disease
- Celiac disease
- Diabetes or prediabetes
- General health
- GERD / Acid reflux
- Gestational diabetes
- Gut health
- Heart health
- High blood pressure
- High cholesterol
- PCOS
- Prediabetes
- Type 1 diabetes
- Type 2 diabetes
- Women's health
Approaches
🍎
FODMAP💚
Intuitive eating💛
Relationship with food🤝
Accountability
Minimum patient age
About Heba
Heba Mountaser is a dedicated registered dietitian With experience in nutrition education and medical nutrition therapy, Heba is passionate about helping individuals achieve their health and wellness goals through evidence-based dietary practices.
Approach to care
I follow a comprehensive and personalized process that begins with a thorough assessment of an individual's medical history, dietary intake, and lifestyle factors. It involves diagnosing nutritional problems, setting realistic goals, and developing a tailored nutrition plan. Education, counseling, and ongoing support are provided to encourage adherence to the plan
Your first session with Heba
The initial assessment aims to create a foundation for your nutrition care, allowing me to develop a customized plan that addresses your unique needs and supports your health and wellness goals.
Location
📍 Grapevine, Texas
Hobbies
Swimming and traveling