Heidi Bashore

About Heidi

Hi, I’m Heidi, a registered dietitian with a clinical background in medical nutrition therapy and oncology nutrition. I specialize in supporting adults through cancer treatment and recovery, as well as managing chronic conditions like heart disease and weight changes related to illness.

Approach to care

My approach is evidence based, weight neutral, and compassionate. I focus on realistic strategies that support nourishment, strength, and quality of life while honoring your relationship with food. I believe nutrition should feel supportive, not overwhelming, and I work closely with clients to create plans that fit their real lives.

Your first session with Heidi

In our first session, we will focus on getting to know you and your goals. This is a collaborative, judgment-free space where we look at the whole picture, not just food. During our time together, we may: Review your medical history, treatments, medications, and any nutrition-related concerns Talk through your current eating patterns, symptoms, and challenges Discuss weight changes, appetite, digestion, or energy levels if relevant Identify your goals and what support would feel most helpful right now Begin building realistic, personalized nutrition strategies that fit your lifestyle. You do not need to track food, count calories, or prepare anything in advance unless you want to. My role is to meet you where you are and help you feel supported, informed, and confident moving forward.

Location

📍 Pennsylvania

Education

Bachelor of Science in Nutrition and Dietetics from Messiah University

Hobbies

visiting fun coffee shops, being outdoors, running, going on walks, pickle ball, lifting weights, spending time with family and my 2 dogs

Licenses and Certifications