Heidi Pinsky

About Heidi

I am a Registered Dietitian, and was born and raised in New York City. My family and I have recently relocated to NC where we enjoy the beautiful weather and the abundance of nature. I have a warm engaging style and I enjoy helping people learn how the food choices they make can have a positive impact on their bodies. My education is rooted in evidence-based research, I am continuously striving to learn more and keep current. Professional areas of focus for me have included Oncology, Corporate Wellness, and Behavioral Health. Special areas of interest are Weight Inclusivity, Intuitive Eating, and Women’s Health.

Approach to care

My approach to care is non-judgmental, to meet you where you are at. There is no nutritional ‘one size fits all’ approach. I believe in intuitive eating, where no particular food is against the rules if included in a nutritious eating plan. The food choices that we make are truly unique and personal, I pride myself on tailoring my recommendations to meet your unique needs. My goal is also to keep things simple and practical, I'm here to support you in your journey. I also encourage movement of any kind.

Your first session with Heidi

In our first session, I will ask a lot of questions to get to know you, your goals, and what's most important to you. Questions will include: medical history, eating habits, food preferences, lifestyle, and exercise habits. During the first visit we will collaborate on 1 or 2 achievable goals.

Location

📍 New York , New York

Education

Masters degree in Human Nutrition from New York University

Hobbies

Walking my dog, Pickleball, Spending time outdoors

Licenses and Certifications