Helene Sarwary

About Helene

Dedicated Registered Dietitian with major focus on medical nutrition therapy for diabetes and cardiovascular disease. Skilled in conducting nutritional assessments, designing evidence-based meal plans, and delivering education to help clients manage blood glucose levels, improve lipid profiles, and adopt heart-healthy lifestyles. Experienced in working collaboratively with multidisciplinary healthcare teams to optimize patient outcomes. Passionate about empowering individuals to make sustainable dietary changes that enhance both metabolic control and overall quality of life.

Approach to care

My approach to care is patient-centered, evidence-based, and goal-oriented. Understanding each individual’s medical history, lifestyle, cultural preferences, and readiness to change before developing a nutrition care plan are my ultimate priorities. My focus is to provide individual therapy, behavioral counseling techniques such as motivational interviewing to promote sustainable lifestyle changes. I believe, It is crucial to have an ongoing monitoring and support to achieve progress My ultimate goal is to help clients build long-term, enjoyable eating habits that support both metabolic control and overall well-being.

Your first session with Helene

First session is crucial to building reports and to get to know the client. First session is usually informational with data collection. Therefore, During the first appointment, clients can expect a comprehensive nutrition assessment designed to understand their health status, lifestyle, and goals. The session typically includes: - Review of medical history, lab results, medications, and current eating habits. - Discussion of individual goals related to blood sugar management, cholesterol, blood pressure, or weight. - Assessment of dietary patterns and identification of key areas for improvement.

Location

📍 Dublin, California

Education

Bachelor of science in nutrition and dietetics

Hobbies

Waking, Gym, Cooking, Travels

Licenses and Certifications