Helene Sarwary

About Helene

Hi, I'm a registered dietitian with a strong background in clinical nutrition. I’ve worked with clients across many settings - helping people navigate chronic illness, diabetes, Cardiovascular, renal, gastrointestinal disorders, food intolerances, and women’s health concerns. Skilled in conducting nutritional assessments, designing evidence-based meal plans, and delivering education to help clients manage blood glucose levels, improve lipid profiles, and adopt heart-healthy lifestyles. I'm passionate about empowering individuals to make sustainable dietary changes that enhance both metabolic control and overall quality of life.

Approach to care

My approach to care is patient-centered, evidence-based, and goal-oriented. Understanding each individual’s medical history, lifestyle, cultural preferences, and readiness to change before developing a nutrition care plan are my ultimate priorities. My focus is to provide individual therapy, behavioral counseling techniques such as motivational interviewing to promote sustainable lifestyle changes. I believe, It is crucial to have an ongoing monitoring and support to achieve progress My ultimate goal is to help clients build long-term, enjoyable eating habits that support both metabolic control and overall well-being.

Your first session with Helene

First session is crucial to building reports and to get to know you. Therefore, During the first appointment, can you expect a comprehensive nutrition assessment designed to understand your health status, lifestyle, and goals. This first session and the session thereafter is your safe place to share any information you feel comfortable with and ask me information to build trust and confidence. Getting to know you and your goals will provide a strong foundation towards success. -

Location

📍 Dublin, California

Education

Bachelor of science in nutrition and dietetics

Hobbies

Mom, Walking, Gym, Cooking, Travels

Licenses and Certifications