Hope Williams

About Hope

With over 20 years of experience in clinical nutrition, chronic disease management, and wellness coaching, I’m passionate about helping clients create lasting lifestyle changes through practical, evidence-based nutrition. My approach combines medical nutrition therapy with motivational interviewing to support individuals in reaching their goals—whether managing diabetes, improving metabolic health, or achieving sustainable weight loss. Licensed in multiple states, I’m dedicated to making quality nutrition care accessible and impactful for everyone I serve.

Approach to care

I’ve worked across clinical, public health, and virtual care settings, giving me a deep understanding of how to personalize nutrition support for each client’s unique needs and life stage. My goal is to empower clients with knowledge, confidence, and realistic strategies that fit their lifestyle, not the other way around. If you’re feeling stuck, overwhelmed, or frustrated with food—wondering why it’s so hard to be consistent even though you know what to do—you’re not alone. And you don’t need more willpower. You need a realistic, supportive, and sustainable approach that works in your real life. That’s exactly what I help our clients do every day.

Your first session with Hope

I'll do a complete nutrition assessment: we’ll dive into your health history, current habits, and goals in a supportive conversation that sets the stage for your personalized plan. Then we will develop realistic and timely goals and make a plan on how to reach them.

Location

📍 Wisconsin

Education

University of Wisconsin-Stout

Hobbies

Gardening, Sleeping, Reading, Eating (I love good food!)

Licenses and Certifications