Hourig Mozian

About Hourig

Hi, I’m Hourig. I’m a Registered Dietitian with a BS in Nutrition and Dietetics and five years of experience across clinical and hospital settings as well as private practice. I carry the RD credential and my CDCES certification, and I love translating research into everyday steps you can actually follow. When I’m not with clients, you’ll find me on the yoga mat, listening to audiobooks, or junk journaling. I’m glad you’re here and I’m excited to learn your story.

Approach to care

My care philosophy blends evidence and empathy. I stay current with science so our plan is grounded in proven strategies, but I never forget you are more than a set of numbers. We’ll work together in a weight-neutral, Health At Every Size informed approach that emphasizes sustainable habits over quick fixes. I aim to educate you in clear terms, celebrate your progress, and tailor guidance to your life, values, and goals. My goal is lasting change that fits you, not a one-size-fits-all program.

Your first session with Hourig

Our first appointment is all about you. We’ll review your medical history, lab work and biometrics, and talk through your current routines, preferences, and goals. This is a judgment-free, low-pressure conversation where you can share what matters most at your own pace. You don’t need to have it all figured out right away. By the end, we’ll set 1–2 realistic short-term goals and begin building a simple plan you can implement this week, with support as you need it.

Education

BS in Nutrition and Dietetics

Hobbies

Yoga, Reading Audiobooks, Junk Journaling

Licenses and Certifications