Ian Tom

About Ian

Hi, I’m Ian. I’m a Registered Dietitian with over three years of experience. I earned my MS in Nutrition and Dietetics from Hunter College and hold the RD and CDN credentials. My background includes clinical and hospital settings, private practice, research, sports nutrition, and community health. I’ve supported individuals with weight management, bariatric care, and chronic conditions such as diabetes and cardiovascular disease using a personalized, realistic approach. Outside of work, I enjoy staying active, trying new recipes, and exploring new places.

Approach to care

My approach is grounded in evidence-based nutrition and centered on the individual. I believe nutrition should be supportive, practical, and empowering — not judgmental or restrictive. I work collaboratively with clients to translate science into realistic strategies that fit their lifestyle, values, and goals. Together, we focus on building sustainable habits, improving health outcomes, and creating an approach to eating that feels achievable and long-term.

Your first session with Ian

Our first session is focused on understanding you. We’ll review your medical history, lab work or biometrics when available, and discuss your goals and daily routines. This is a collaborative, nonjudgmental conversation — not a test. You don’t need to have everything figured out before we meet. By the end of the session, you’ll leave with one or two clear, practical next steps you can start implementing right away.

Location

📍 New York, New York

Education

MS in Nutrition and Dietetics, Hunter College

Hobbies

In my free time, I enjoy staying active, trying new recipes, and spending time exploring new places. I also love learning about health and wellness in a way that fits into real life.

Licenses and Certifications