Ifeoma Charlley

About Ifeoma

Hi, I'm Ifeoma, a Registered Dietitian based in Houston. I bring years of experience working in clinical and hospital settings, community health, and corporate wellness, and I earned my degree from Prairie View A&M University. My practice is rooted in Health At Every Size, a holistic view of health, and a commitment to education so you feel confident in your choices. When I'm not working, I love traveling, tennis, and cooking.

Approach to care

Together, we approach nutrition with curiosity and compassion. I believe in evidence-based care that stays practical, so we translate science into doable steps you can stick with. My approach is warm and nonjudgmental, and I will meet you where you are while helping you grow healthier habits over time. I practice with a HAES and holistic lens, honoring your priorities, mental and physical health, and the realities of everyday life. Education is at the heart of our work, empowering you to make informed choices that last.

Your first session with Ifeoma

Our first appointment is all about you. We'll explore your medical history, goals, and your relationship with food in an open, collaborative conversation. You don't need to have it all figured out yet; we'll establish short-term goals together and talk about what a realistic meal plan could look like in your life. We'll also create a meal plan you can start implementing right away, with room to adjust as we learn what works best for you.

Location

📍 Houston, Texas

Education

Prairie View A&M University

Hobbies

Traveling, Tennis, Cooking

Licenses and Certifications