Illana Dubinsky

Illana Dubinsky

MS, RD, LD, CLC
5.00
(15)

Specialties

  • Binge eating
  • Bulimia
  • Diabetes or prediabetes
  • Disordered eating
  • Eating disorder
  • Emotional eating
  • General health
  • GERD / Acid reflux
  • Gestational diabetes
  • Gut health
  • Healthy aging
  • Heart disease
  • Heart health
  • Help gaining weight
  • Help losing weight
  • High blood pressure
  • High cholesterol
  • Prediabetes
  • Type 2 diabetes
  • Weight stabilization

Approaches

  • πŸ’š

    Intuitive eating
  • πŸ₯˜

    Meal planning
  • πŸ’›

    Relationship with food
  • πŸƒ

    Exercise

Cuisines / Diets

  • Jewish / Kosher

Minimum patient age

18 years old

About Illana

I am a registered dietitian with over 13 years of experience in longterm care, short term rehabilitation, dialysis and adult day care where I provided comprehensive nutrition support to diverse patient populations. I also spent 2 years with the WIC program, promoting maternal and child health, and over one year experience delivering medical nutrition therapy through remote counseling. My background combines clinical expertise with a client-centered approach to help individuals achieve lasting health outcome.

Approach to care

My approach to care is rooted in evidence- based nutrition, personalized guidance, and compassion. I believe food is more then fuel-its also connection, enjoyment, and key part of overall well being. I work collaboratively with each client to understand their unique health goals, lifestyle, preferences, creating realistic strategies that are sustainable long term.Rather then focusing on restriction, I emphasize balance, flexibility and building a healthy relationship with food.

Your first session with Illana

We will discuss your health history, lifestyle, and nutrition goals.I will listen to your concerns, answer questions and gather key details to understand your needs. Together, we'll create a personalized plan that feels realistic and sustainable, focusing on strategies that support your health, preferences and long-term success.

Education

Long Island University CW post BS Nutrition 1/99 MS Long Island University BIOEDU 9/2006

Hobbies

Pilates, yoga, meditation, spin classes, weight lifting, Reading

Licenses and Certifications

CLC - Certified Lactation Counselor

LD - Licensed Dietitian

MS - Master of Science

RD - Registered Dietitian

Worry free booking

It’s free to cancel up to 24 hours before your appointment