Specialties
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- Fertility
- Food allergies
- General health
- GERD / Acid reflux
- Gut health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- IBS
- Kidney disease
- Men's Health
- Menopause
- PCOS
- Pediatric nutrition
- Pre or postnatal nutrition
- Prediabetes
- Sports & performance nutrition
- Type 2 diabetes
- Vegan/vegetarian
- Women's health
Approaches
🍽️
Elimination dietđź’›
Relationship with food🔍
Research-focused🤝
Accountability
Identifies as
- White
- Female
Cuisines / Diets
- Gluten Free
- Greek
- Italian
- Mediterranean
- Vegan
- Vegetarian
Minimum patient age
About Ina
Ina Tsagarakis is a Registered Dietitian with a Bachelor’s of Science in Nutrition & Dietetics from New York University and a Master’s of Science in Nutrition Education from Teachers College, Columbia University. Ina has been a passionate nutrition educator since 2001 working with a diverse assortment of individuals and populations.
Approach to care
My approach to care focuses on the individuality of my patients. I assist my patients in gaining confidence to achieve their goals. As a dietitian, I am a good listener and will focus on my patient's needs and desires. I have a relaxed attitude regarding food and nutrition with a focus on sustainable practices.
Your first session with Ina
During our first session, I will get acquainted with who you are, your current lifestyle and your goals. You will feel enlightened and driven to modify behaviors to promote healthy modifications. We will work together in the way that best suits your needs.
Location
📍 Croton on Hudson, New York
Education
B.S. Nutrition & Dietetics from New York University, M.S. Nutrition Education from Teachers College Columbia University
Hobbies
I enjoy lots of activities such as reading, staying on top of current nutrition trends, gardening, cooking, tennis, biking, hiking and spending time with loved ones.
Licenses and Certifications
MS - Master of Science
RD - Registered Dietitian