Ina Tsagarakis

MS, RD

5.00

(10)

Specialties

Diabetes or prediabetes
Disordered eating
Emotional eating
Fertility
Food allergies
General health
GERD / Acid reflux
Gut health
Healthy aging
Heart disease
Heart health
Help gaining weight
Help losing weight
High blood pressure
High cholesterol
IBS
Kidney disease
Men's Health
Menopause
PCOS
Pediatric nutrition
Pre or postnatal nutrition
Prediabetes
Sports & performance nutrition
Type 2 diabetes
Vegan/vegetarian
Women's health

Approaches

🍽️
Elimination diet
💛
Relationship with food
🔍
Research-focused
🤝
Accountability

Identifies as

White
Female

Cuisines / Diets

Gluten Free
Greek
Italian
Mediterranean
Vegan
Vegetarian

Minimum patient age

10 years old

About Ina

Ina Tsagarakis is a Registered Dietitian with a Bachelor’s of Science in Nutrition & Dietetics from New York University and a Master’s of Science in Nutrition Education from Teachers College, Columbia University. Ina has been a passionate nutrition educator since 2001 working with a diverse assortment of individuals and populations.

Approach to care

My approach to care focuses on the individuality of my patients. I assist my patients in gaining confidence to achieve their goals. As a dietitian, I am a good listener and will focus on my patient's needs and desires. I have a relaxed attitude regarding food and nutrition with a focus on sustainable practices.

Your first session with Ina

During our first session, I will get acquainted with who you are, your current lifestyle and your goals. You will feel enlightened and driven to modify behaviors to promote healthy modifications. We will work together in the way that best suits your needs.

Location

📍 Croton on Hudson, New York

Education

B.S. Nutrition & Dietetics from New York University, M.S. Nutrition Education from Teachers College Columbia University

Hobbies

I enjoy lots of activities such as reading, staying on top of current nutrition trends, gardening, cooking, tennis, biking, hiking and spending time with loved ones.