Specialties
- Weight stabilization
- General health
- Help losing weight
- Bariatric surgery
- Weight loss medications
- Disordered eating
- Help gaining weight
- Food allergies
- Diabetes or prediabetes
- Healthy aging
- Emotional eating
- Women's health
- Heart health
- Cancer
- Gut health
- Autoimmune disease
- Pre or postnatal nutrition
- Vegan/vegetarian
- Gestational diabetes
- PCOS
- Prediabetes
- GERD / Acid reflux
- Type 2 diabetes
- IBS
- High cholesterol
- High blood pressure
- Menopause
Approaches
š
Intuitive eatingš„
Meal planningš§
Personalized macrosš
Relationship with food
Identifies as
- Female
Cuisines / Diets
- Indian
- Japanese
- Mediterranean
- Middle Eastern
- Southeast Asian
- Vegetarian
- West African
Minimum patient age
About Inmay
Hi there! Iām a Registered Dietitian and Board Certified Specialist in Weight Management with over 15 years of experience helping people of all ages improve their health through nutrition. Iāve worked with clients on a variety of issues, including weight loss surgery, weight loss medications, food allergies, diabetes, heart health, acid reflux, and healthy aging. I earned my Masterās in Nutrition and Dietetics from Framingham State University. When Iām not working, I love spending time with my husband and son, hiking with our dog, skiing, or curling up with a good book!
Approach to care
As a Registered Dietitian, I take a practical, personalized approach to help you make achievable changes that fit your lifestyle. In each session, weāll set 1-2 small, realistic goals for you to focus on for the week. By gradually building on these goals, weāll create sustainable habits that lead to long-term success. My aim is to support you in making informed, manageable changes that empower you to maintain a healthy lifestyle at your own pace. Together, weāll set you up for lasting health and success.
Your first session with Inmay
In our first session, weāll have a relaxed, open chat about your health goals, lifestyle, and eating habits. Iāll ask about your food preferences, medical history, and daily routine to get a full picture of your needs. Together, weāll set realistic goals and explore simple, personalized changes to help you feel your best. This is your space to share and ask questionsāno judgment, just support and guidance to start your journey to better health!
Location
š Ashburnham, Massachusetts
Education
Masters of Science in Nutrition and Dietetics from Framingham State University
Hobbies
running, hiking, skiing, walking with my dog, reading, and baking
Licenses and Certifications
CSOWM - Certified Specialist in Obesity and Weight Management
MS - Master of Science
RDN - Registered Dietitian Nutritionist