Intisar Abdel Alim

About Intisar Abdel

As a registered dietitian, Intisar specializes in developing dietary lifestyles and attainable nutrition habits to help manage and/or prevent chronic diseases. I provide my clients with a roadmap to develop and execute small progressive changes to attain permanent health goals! Whether it's a quick cardio workout in the park or weight training at the gym, I love being active. My passion for food and exercise, along with my Master's in Nutrition and Dietetics from Kansas State University and my prior work as a personal trainer, are the cornerstones of health that I promote. I am thrilled to be your dietitian to help you reach your objectives, regardless of where you are in your quest for improved health!

Approach to care

My strategy for achieving favorable patient outcomes is based on providing tailored care and being aware of my clients' developmental stages. I am passionate about helping my clients achieve their health and wellness goals by acknowledging a person's strengths and limitations while using evidence-based nutrition guidance that fits a client's unique lifestyle and needs. Whether you're managing a chronic condition like hypertension, looking to prevent a pre-diabetes diagnosis from advancing to diabetes by selecting healthier food choices, or just wanting a more balanced diet, I provide a plan that is both practical and personalized. My client-centered, all-encompassing approach maximizes my capacity to successfully assist my client in making wise decisions and bringing about long-lasting, constructive change.

Your first session with Intisar Abdel

Our first session focuses on getting to know your health history, current eating habits, lifestyle, goals, and any challenges you're facing. What are your motivators for change, and what are the barriers you have and foresee? This session will include a comprehensive nutrition assessment, a review of medical history and laboratory tests (if available), and an overview of current medications. We will also discuss short-term and long-term goals and priorities. Based on your goals and my nutrition interventions and solutions to any barriers discussed, you'll have a clearer understanding of your nutrition path forward. By the end of this session, we will have developed a plan and tools to get started making manageable, meaningful changes.

Education

Master of Science—Nutrition, Dietetics, and Sensory Science; Kansas State University

Hobbies

thrift store and yard sale hopping

Licenses and Certifications