Specialties
- Help losing weight
- Healthy aging
- Thyroid disorders
- General health
- Weight stabilization
- Help gaining weight
- Vegan/vegetarian
- Hypothyroidism
- Disordered eating
- Emotional eating
- Binge eating
Approaches
π½οΈ
Elimination dietπ
Intuitive eatingπ
Relationship with foodπ
Research-focused
Identifies as
- Female
Minimum patient age
Patient reviews
βAmazing first session! More than I expected! Ireland was great!β
June 30th, 2024βEasy access, thoughtful and thorough dietitian, judgement freeβ
July 9th, 2024βHad a great conversation. I learned a whole lotβ¦ And we came up with a lot of goals for me to work on. I am excited for the future.β
July 25th, 2024
About Ireland
Food is my passion turned profession! From exploring new recipes to embracing dietary challenges, I've delved into vegan, vegetarian, gluten-free, and dairy-free lifestyles. With firsthand experience navigating a thyroid diagnosis, I've learned the vital balance between health and culinary enjoyment. My background in outpatient nutrition counseling, school nutrition, and holistic wellness fuels my mission to make healthy eating both tasty and attainable for everyone!
Approach to care
I am dedicated to providing a client-centered, personalized approach to promoting wellness. Through evidence-based education, supportive goal-setting, and compassionate accountability, I strive to promote a sustainable lifestyle that best fits you! My goal is to empower individuals to become their best selves, one step at a time, building confidence and self-efficacy throughout their journey to better health.
Your first session with Ireland
Our initial meeting will be relaxed and conversational. It's an opportunity for us to get to know each other and discuss essential background details such as your current lifestyle, eating habits, medical history, and your aspirations for the future. This session lays the foundation for our collaboration and ensures that our approach is tailored to your specific needs and goals.
Location
π Conway, Arkansas
Education
M.S. Nutrition & B.S. Nutrition - University of Central Arkansas
Hobbies
Yoga, cooking, exercising, true crime documentaries, and spending time with my boyfriend, cat, and dog!