Isabel Chung

About Isabel

Hi, I’m Issy! I specialize in performance nutrition, and outside of Nourish I work with professional baseball athletes. I grew up playing 3 competitive sports and now love to teach fitness classes. I live an active lifestyle, but I’m not passionate about cooking, so I appreciate quick, easy kitchen tips just like anyone else. In my free time, I love enjoying the sunny Florida weather going for walks, playing pickle ball, reading, or going to the beach.

Approach to care

I bring the same level of care and intention to every client I work with as I do to the professional athletes I work with. My top priority is making sure your nutrition plan is personalized. By shaping your plan around your schedule, preferences, and any hurdles you’re working through, your nutrition will begin to feel manageable and stress-free. My goal is to help you build habits that last, not quick, band-aid fixes. Whether you're taking your very first step, rebuilding habits, or aiming to improve athletic performance, I’ll meet you where you are with encouragement, clarity, and realistic strategies you can confidently implement.

Your first session with Isabel

You can always expect an open, supportive, judgement-free space where you will feel heard and where your wins (big or small) are celebrated! During our first session, we’ll begin laying the foundation for your personalized nutrition plan. There’s no need to prepare anything in advance, just come as you are! We’ll spend time diving into your lifestyle, medical and health history, preferences, and goals. I’ll ask questions about your eating patterns, stress levels, sleep, and training intensity or schedule. By the end of the appointment, you’ll walk away with clear, personalized, and doable recommendations to help you start moving towards your goals.

Location

📍 Florida

Education

B.S. Exercise and Sports Science at The University of North Carolina M.S. Foods and Nutritional Studies at The University of Mississippi

Hobbies

Taking group fitness classes, reading, playing pickle ball, getting dinner with friends and family.

Licenses and Certifications