Specialties
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- Fertility
- Food allergies
- General health
- Healthy aging
- Help gaining weight
- Help losing weight
- Hormonal health
- Hypothyroidism
- Menopause
- PCOS
- Prediabetes
- Thyroid disorders
- Type 2 diabetes
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
🧍
Personalized macros💛
Relationship with food💤
Sleep🤝
Accountability
Identifies as
- Christian
- Hispanic / Latino
- Female
Cuisines / Diets
- Italian
- Latin American
- Mediterranean
- Mexican
Minimum patient age
About Isabella
I am Isabella Gallardo, a Registered Dietitian Nutritionist from San Diego, California. I am passionate about helping others improve their health, prevent disease, and increase vitality through nutrition. I am bilingual in English and Spanish and have been working in the telehealth 1:1 nutrition counseling arena since early 2022.
Approach to care
My nutrition philosophy involves utilizing food as medicine, exploring evidence-based functional nutrition solutions to create personalized roadmaps. I focus on moderation and strategies to support a sustainable change. As part of my client-centered approach, I take into account lifestyle (e.g. sleep, exercise, eating habits, stress levels), cultural background, food preferences, budget, and personal wellness goals. I enjoy finding creative ways to help clients thrive, reach, and sustain their nutrition goals. Let’s work together!
Your first session with Isabella
We will discuss your nutrition and wellness goals, medical history, current medications and supplements, sleep and exercise habits, and current nutrition habits to draft a plan for the next 8-12 weeks. By the end of the initial session we will create 1-2 simple action items for you to implement during the upcoming week before our next session. I am open to feedback and changing my approach to support you in the best way possible during your nutrition journey!
Location
📍 San Diego, California
Education
Bachelor of Science in Foods and Nutrition from San Diego State University || Master of Science in Nutritional Sciences from San Diego State University || UC San Diego Health, Dietetic Internship
Hobbies
Dancing, music/singing, spending time with family & friends, hiking, going to the beach, brunching, traveling/going on road trips, exploring local aesthetic places (e.g. outdoor places, restaurants, and coffee shops), photography, and listening to faith and health podcasts.
Licenses and Certifications
MS - Master of Science
RDN - Registered Dietitian Nutritionist