Iustina Iznaola

About Iustina

Hello! I'm Iustina! I'm - your- registered dietitian, with a Batchelor of Science in Dietetics and Nutrition and a Master of Dietetics Studies from The University of Texas Health Science Center of San Antonio. I am also a certified personal trainer and a group fitness instructor with a focus on Mixed Martial Arts Fitness and Pilates.

Approach to care

My approach to nutrition is based on my firm belief that being healthy is a lifestyle, not a trend and it is supported by evidenced-based recommendations and solutions. Balanced yet flexible nutrition and physical activity are the foundation of a healthy lifestyle. My focus is to help developing unbreakable habits that bring healthiness and wellness into peoples' lives. I have a passion about helping people discover their inner strength to achieve personal health goals and to make the ordinary nutrition and physical activity routines become extraordinary. When we work together, my mission is to become a puzzle piece in your journey to a healthy lifestyle. I am here with love and care to help you find your best self through nutrition and fitness.

Your first session with Iustina

First session is about your individualized nutrition assessment and addressing your reasons to create the desired change in your current health status. We will spend time discussing your nutrition wants, whys and concerns. We will develop together a realistic plan of action for long-term success that will both support your health goals and lifestyle.

Location

📍 Texas

Education

BS Nutrition and Dietetics, from UTHSCSA Master of Dietetics Studies, from UTHSCSA

Hobbies

Mixed Martial Arts fitness, Pilates, Baking & cooking, Travelling, Rollerblading, Nature walks, Playing with my dog, Watching movies, Coffee breaks in coffee shops

Licenses and Certifications