Jack Surgenor

About Jack

Hi, I’m Jack Surgenor, a Registered Dietitian dedicated to helping clients build a healthier relationship with food through personalized, sustainable nutrition strategies. My approach combines evidence-based guidance with real-life practicality, making healthy eating realistic... not restrictive. With my background as a chef I blend the art of great food with the science of nutrition to help clients eat well without sacrificing flavor or enjoyment. Whether you’re looking to improve energy, manage a health condition, or simply feel your best, I’ll meet you where you are and guide you every step of the way.

Approach to care

My approach is rooted in connection, compassion, and practicality. I take time to understand your unique goals, preferences, and challenges so we can create a plan that feels realistic and sustainable. I combine evidence-based nutrition with real-world culinary guidance to make healthy eating enjoyable and approachable. Together, we will focus on mindful eating and balanced habits so you can nourish your body and enjoy food in a way that supports your long-term health and happiness.

Your first session with Jack

Your first session is all about getting to know you! We will talk about your goals, daily habits, food preferences, and any health concerns or challenges you want to address. I will take time to understand your lifestyle and relationship with food so we can create a plan that feels realistic and personalized to you. Together, we will begin identifying small, achievable steps that support your goals and fit into your routine. You will leave the session with clear direction, practical guidance, and a sense of confidence about the path ahead.

Location

📍 Providence , Rhode Island

Education

BS - Dietetics and Applied Nutrition from Johnson & Wales University

Hobbies

Some of my hobbies include fishing, gardening, and making new recipes. I've been weight lifting for years and occasionally even get into some self guided yoga! When weekends roll around I'll sometimes go find neat bars with the fellas to decompress.

Licenses and Certifications