Specialties
- Sports & performance nutrition
- Help gaining weight
- Help losing weight
- General health
- Heart health
- Healthy aging
- High cholesterol
- High blood pressure
- Diabetes or prediabetes
- Gut health
- Women's health
- Emotional eating
- Weight stabilization
Approaches
π₯
Meal planningπ
Relationship with foodπ
Exerciseπ€
Accountability
Identifies as
- Female
Minimum patient age
Patient reviews
βAttention to detail. Providing a framework that tackles my goals specifically, not just the typical goalsβ
July 24th, 2024βDetailed session going over new application, easy to follow advice, and a lifestyle change not a diet!β
July 14th, 2024βFeeling motivated and encouraged to continue towards my goalsβ
June 9th, 2024
About Jackie
Jackie Farniok is a Registered Dietitian and Certified Personal Trainer based out of Florida. With her athletic background, she started as a collegiate sports dietitian working with athletes on optimizing their nutrition for performance and recovery. Jackie also has experience working clinically in a hospital setting. She has expertise working with a variety of populations - recreational & competitive athletes, adolescents, diabetes, gut health, PCOS, heart disease, among others. No matter your goals, Jackie prioritizes educating her clients and having fun with nutrition!
Approach to care
Jackie aims to create nutrition changes through collaborating with you and personalizing recommendations to your specific needs. She values educating her clients so that you always walk away feeling more confident and knowledgeable in your nutrition decisions. Jackie believes establishing a strong nutrition foundation is key to her client's success. Together, you will create a nutrition plan that works for you and helps you achieve your goals.
Your first session with Jackie
The first session with Jackie will be all about getting to know you! She will gather a ton of information about your health history, lifestyle routines & habits, likes/dislikes, current eating & exercise habits, what motivates you, and so on. Most importantly Jackie wants to learn what your main goals are and what you hope to get out of working together.
Location
π Tallahassee, Florida
Education
MS in Nutrition from Boston University Dietetic Internship in Clinical Nutrition from Boston Medical Center BS in Exercise Science from Elon University
Hobbies
Lifting weights, cycling, playing with my dog Biggs, & going to the beach!