Jaime Sanzere

About Jaime

Jaime is a dietitian with over 8 years of experience based out of Cincinnati, Ohio. She specializes in various areas, many of which hold a special place in her heart due to overcoming her own health concerns and helping family members heal and thrive again. Whether you are struggling with women's health issues such as PCOS, PMDD, or endo, gut health/digestion, dysautonomia, MCAS or mast cell activation disorder, POTS, Ehlers Danlos, Long-Covid, blood sugar concerns, your relationship with food, or any combination of the above, Jaime can help. No matter how dark, difficult, or daunting it may feel, Jaime is here to help you see that there is ALWAYS a path forward, and she'll walk the path with you.

Approach to care

Jaime believes in an integrative, whole-person approach to care. In order to thrive, the body, mind, and spirit must all be working together in harmony. Jaime's approach is relaxed but clear. You'll receive nutrition guidelines based upon your body's unique needs and lifestyle goals. You will feel heard, validated, empowered, and hopeful after your sessions. Know what you need to do but just can't seem to get going? Jaime can help! Have no idea what you need to do and looking for expertise? You've come to the right place!

Your first session with Jaime

Before any recommendations are made, Jaime will want to spend ample time getting to know you and your goals. She'll have questions about your current lifestyle, stress level, eating habits, health markers, goals, and she'll want to better understand the things that bring you joy and motivate you. You and Jaime will work together to create a unique and feasible plan for moving forward from there. You'll end the session feeling heard and hopeful!

Education

Bachelor of Science in Dietetics from The University of Cincinnati | Master of Science in Nutrition from The National University of Natural Medicine in Portland, OR

Hobbies

I love the arts! I also enjoy cooking and baking, trying new restaurants, hiking, weight lifting, yoga, and reading mystery novels.

Licenses and Certifications