Specialties
- General health
- Healthy aging
- Heart health
- High cholesterol
- Hormonal health
- Menopause
- Sports & performance nutrition
- Women's health
Approaches
🥘
Meal planning💊
Supplement management🧪
Lab testing🤝
Accountability
Minimum patient age
About Jamie
My name is Jamie Leff. I have over 15 years of experience working with adults ranging from marathon runners to people with cardiovascular issues to busy Mom's looking to lose the baby weight. I am a former marathon runner myself and a Mom to 2 very active kids!
Approach to care
As a RD, I prioritize a personalized approach to nutrition. I believe in empowering clients through sustainable habits, focusing on setting small, attainable goals , and addressing individual needs. Together, we’ll create a plan that fits your lifestyle and works toward long-term health goals, not quick fixes.
Your first session with Jamie
In our first session I would like to learn more about you and what your goals are for working together. It is important to me that we work together to create a plan that will set you up with the greatest chance for lasting success. I usually ask a series of background questions the first session and then together we come up with a treatment plan moving forward.
Education
I completed my MS degree in nutrition along with my dietetic internship at Cal State University, Northridge.
Hobbies
In my free time I enjoy reading, walking my dog, and drinking coffee!
Licenses and Certifications
MS - Master of Science
RDN - Registered Dietitian Nutritionist