Specialties
- Help losing weight
- Gut health
- General health
- Pre or postnatal nutrition
- Help gaining weight
- Pediatric nutrition
- Healthy aging
- Women's health
- Weight stabilization
- Food allergies
- Fertility
- IBS
Approaches
š„
Meal planningš
Relationship with foodš
Supplement managementš¤
Accountability
Identifies as
- Asian / Asian American
- Female
Cuisines / Diets
- Chinese
- Japanese
- Mediterranean
- Southeast Asian
Minimum patient age
About Jamie
Hey there! Iām Jamieāa busy mom of two energetic boys, plus a full house with two dogs, a cat, and two bunnies! Life in my household is non-stop, so trust me, I get how hard it can be to find time for yourselfāespecially when it comes to nutrition and self-care. Like many moms, Iām always thinking about what my kids are eating and how to keep my family healthy. If youāve ever felt overwhelmed trying to balance it all, youāre not alone! Letās work together to find simple, realistic nutrition solutions that work for you and your family. Iām here to help make healthy eating feel doable, no matter how busy life gets!
Approach to care
My approach to nutrition is all about balance, practicality, and compassion. As a Registered Dietitian with experience working with families, pregnant and breastfeeding women, and young children, I know nutrition isnāt just about foodāitās about real life. Juggling meals, picky eaters, and busy schedules can be tough! I specialize in maternal, infant, and family nutrition including infant formula, baby-led weaning, breastfeeding guidance, and dietary supplements. My goal is to make healthy eating simple and stress-free. Letās work together to find realistic solutions that fit your life!
Your first session with Jamie
Our first session is all about you! Weāll discuss your health goals, daily routine, and any nutrition challenges you faceāwhether itās family meal planning, pregnancy nutrition, or overall wellness. Iāll review your eating habits, lifestyle, and any health concerns to create a personalized, realistic plan that fits your life. No strict dietsājust simple, sustainable steps. Iām excited to work with youāletās take this journey together! š
Location
š Houston, Texas
Education
Master of Science in Nutrition, Bachelor of Science in Nutrition
Hobbies
Gaming, content creation, animal lover
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RDN - Registered Dietitian Nutritionist