Jamie Tran

About Jamie

Hey there! I’m Jamie—a busy mom of two energetic boys, plus a full house with two dogs, a cat, and two bunnies! Life in my household is non-stop, so trust me, I get how hard it can be to find time for yourself—especially when it comes to nutrition and self-care. Like many moms, I’m always thinking about what my kids are eating and how to keep my family healthy. If you’ve ever felt overwhelmed trying to balance it all, you’re not alone! Let’s work together to find simple, realistic nutrition solutions that work for you and your family. I’m here to help make healthy eating feel doable, no matter how busy life gets!

Approach to care

Most of my clients come to me feeling stuck: the scale won’t budge, their blood sugar keep creeping up, or chronic pain and fatigue sap their motivation. Together, we pinpoint the root causes and build real‑life nutrition strategies that fit a packed calendar—not a perfect one. Over the last four years I’ve coached adults navigating PCOS, prediabetes, weight‑regain after crash diets, low energy, and relentless work‑life stress. I also specialize in maternal, infant, and family nutrition including infant formula, baby-led weaning, and breastfeeding guidance for busy mothers or mom-to-be. Expect science‑backed guidance, practical meal hacks, and plenty of encouragement—no judgment, no fad diets. Your food preferences, heritage, and schedule matter—we’ll honor them in every plan.

Your first session with Jamie

Our first session is all about you! We’ll discuss your health goals, daily routine, and any nutrition challenges you face—whether it’s family meal planning, pregnancy nutrition, or overall wellness. I’ll review your eating habits, lifestyle, and any health concerns to create a personalized, realistic plan that fits your life. No strict diets—just simple, sustainable steps. I’m excited to work with you—let’s take this journey together! 💛

Location

📍 Houston, Texas

Education

Master of Science in Nutrition, Bachelor of Science in Nutrition

Hobbies

Gaming, content creation, animal lover

Licenses and Certifications

LD - Licensed Dietitian

MS - Master of Science

RDN - Registered Dietitian Nutritionist