Specialties

  • Help losing weight
  • Gut health
  • General health
  • Pre or postnatal nutrition
  • Help gaining weight
  • Pediatric nutrition
  • Healthy aging
  • Women's health
  • Weight stabilization
  • Food allergies
  • Fertility
  • IBS

Approaches

  • šŸ„˜

    Meal planning
  • šŸ’›

    Relationship with food
  • šŸ’Š

    Supplement management
  • šŸ¤

    Accountability

Identifies as

  • Asian / Asian American
  • Female

Cuisines / Diets

  • Chinese
  • Japanese
  • Mediterranean
  • Southeast Asian

Minimum patient age

None

About Jamie

Hey there! Iā€™m Jamieā€”a busy mom of two energetic boys, plus a full house with two dogs, a cat, and two bunnies! Life in my household is non-stop, so trust me, I get how hard it can be to find time for yourselfā€”especially when it comes to nutrition and self-care. Like many moms, Iā€™m always thinking about what my kids are eating and how to keep my family healthy. If youā€™ve ever felt overwhelmed trying to balance it all, youā€™re not alone! Letā€™s work together to find simple, realistic nutrition solutions that work for you and your family. Iā€™m here to help make healthy eating feel doable, no matter how busy life gets!

Approach to care

My approach to nutrition is all about balance, practicality, and compassion. As a Registered Dietitian with experience working with families, pregnant and breastfeeding women, and young children, I know nutrition isnā€™t just about foodā€”itā€™s about real life. Juggling meals, picky eaters, and busy schedules can be tough! I specialize in maternal, infant, and family nutrition including infant formula, baby-led weaning, breastfeeding guidance, and dietary supplements. My goal is to make healthy eating simple and stress-free. Letā€™s work together to find realistic solutions that fit your life!

Your first session with Jamie

Our first session is all about you! Weā€™ll discuss your health goals, daily routine, and any nutrition challenges you faceā€”whether itā€™s family meal planning, pregnancy nutrition, or overall wellness. Iā€™ll review your eating habits, lifestyle, and any health concerns to create a personalized, realistic plan that fits your life. No strict dietsā€”just simple, sustainable steps. Iā€™m excited to work with youā€”letā€™s take this journey together! šŸ’›

Location

šŸ“ Houston, Texas

Education

Master of Science in Nutrition, Bachelor of Science in Nutrition

Hobbies

Gaming, content creation, animal lover

Licenses and Certifications

LD - Licensed Dietitian

MS - Master of Science

RDN - Registered Dietitian Nutritionist

Worry free booking

Itā€™s free to cancel up to 24 hours before your appointment