Specialties
- Disordered eating
- Emotional eating
- General health
- Gestational diabetes
- Help gaining weight
- Pre or postnatal nutrition
- Women's health
Approaches
π
Intuitive eatingπ
Relationship with foodβ
Weight-neutralπ
Exercise
Minimum patient age
About Jamie
I'm a Registered Dietitian with over 18 years of experience helping people improve their health through nutrition. My background includes 13 years with the Women, Infants, and Children (WIC) program, where I supported families through pregnancy, breastfeeding and early childhood, as well as 5 years working in long-term care and outpatient nutrition counseling. As both a professional and a neurodivergent individual, I understand that health and nutrition are deeply personal and that each person's relationship with food, body, and environment is unique. I'm passionate about creating a space where clients feel seen, supported, and safe to explore what nourishment means for them.
Approach to care
My counseling style is neurodiversity-affirming, trauma-informed and grounded in the principles of intuitive and mindful eating. I believe that healing and growth happen in an atmosphere of curiosity, respect and compassion-not judgement. I take time to listen and understand each client's needs, preferences, and sensory experiences, and I collaborate with them to find practical, sustainable approaches to nutrition that honor both their body's cues and their lived experience. My goal is to support clients in building a more peaceful, trusting relationship with food and their bodies-one that aligns with their values, rhythms, and sense of self.
Your first session with Jamie
I would like to spend the first session getting to know you, what life is currently like for you and what changes you would like to make and anything you have tried before. Then we can work together to co-create small actionable goals that will move towards meeting your larger goals. Looking forward to meeting you!
Location
π Milton, Florida
Education
MS in Nutrition and Food Systems: University of Southern Mississippi. BS in Nutrition and Dietetics: University of Southern Mississippi.
Hobbies
Crocheting, Reading, Swimming, Walking, Singing, Yoga
Licenses and Certifications
CLC - Certified Lactation Counselor
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian
