Specialties

  • Heart health
  • Help gaining weight
  • Diabetes or prediabetes
  • General health
  • Vegan/vegetarian
  • Help losing weight
  • Gestational diabetes
  • High cholesterol
  • Type 1 diabetes
  • High blood pressure
  • GERD / Acid reflux
  • Type 2 diabetes

Approaches

  • 💚

    Intuitive eating
  • Weight-neutral
  • 🏃

    Exercise
  • 🤝

    Accountability

Minimum patient age

18 years old

Patient reviews

  • I love Jane. She answers all my questions and makes me feel at ease.

    August 27th, 2024
  • I felt really comfortable with Jane I felt like I could be open and honest with her without judgment and there was a sense of relatability

    September 11th, 2024
  • Jane provides SMART goals for continuing to improve various nutritional factors.

    July 5th, 2024

About Jane

Jane Ossa Jurugo, MS, RDN, LD, is a dedicated and experienced Registered Dietitian with a comprehensive background in clinical nutrition, diabetes care, and community health. With a bachelor’s and master's degree in nutrition from Texas Woman’s University and extensive experience in various healthcare settings, Jane excels in delivering individualized nutrition care, education, and resources. Her expertise spans gastroenterology, diabetes management, and public health nutrition. Jane is committed to enhancing patient outcomes through culturally competent care and evidence-based practice.

Approach to care

The Nourish program typically begins with weekly 55-minute sessions, over time, session frequency can be reduced depending on progress. In follow-up sessions, we will work together to implement the care plan we discussed. I will keep providing recommendations and resources and we will monitor progress toward your goals and set new goals. The total length of the program varies depending on the progress we make, but we typically see the best results after at least 12 sessions. Throughout the program, you will have access to the Nourish app on your phone, which will help us work together to track and hit your health goals. Does that sound good to you? Alright, let's do it!

Your first session with Jane

My specialty lies in delivering a patient-centered care experience. In our first session, I will perform a Comprehensive Nutrition Assessment. I will ask numerous questions to fully understand your lifestyle habits, medical history, and nutritional needs. This will help us develop a personalized plan by the end of the session to achieve your health goals. Additionally, we will set both short-term and long-term goals based on this assessment. Does that sound good to you?

Location

📍 Denton, Texas

Education

Master of Science in Nutrition

Hobbies

• Cooking & Baking • Watching movies • Hiking • Traveling • Practicing Mindfulness & Meditation • Visiting Parks, Lakes, and Beaches