Specialties
- Crohn’s disease
- General health
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- Kidney disease
- Nutrition support
- Prediabetes
- Sports & performance nutrition
- Tube feeding (EN)
Approaches
💚
Intuitive eating🥘
Meal planning🏃
Exercise🤝
Accountability
Identifies as
- Female
Minimum patient age
About Janelle
Hello there! My name is Janelle Martinez. I am a registered dietitian who loves working in the outpatient setting, because it allows me to build long-term connections and support people in making meaningful changes in their lives. I began my journey with a strong interest in sports nutrition and quickly discovered my passion for helping people reach their personal nutritional goals. I truly enjoy empowering individuals to feel confident, supported and motivated throughout their health journey.
Approach to care
My approach is centered on creating a supportive, judgment-free space where we work together to set realistic and sustainable goals. I focus on meeting you where you are, listening to your needs and creating individualized plans that fit your lifestyle. I use evidence-based guidance, clear education and motivational interviewing to help you build long term habits.
Your first session with Janelle
In our first session, we'll get to know each other and talk through your health history, current habits, and personal goals. Ill ask about your routines, challenges and what success looks like for you. Together we will create a personalized nutrition plan and outline clear steps you can begin working on right away. My goal is for you to leave feeling supported, understood and motivated.
Education
BS- Nutrition and Food Science - Chico State University MS- Sports Nutrition and Human Performance - Marywood University
Hobbies
yoga, hiking, camping, pickle ball.
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RDN - Registered Dietitian Nutritionist
