Janene Laemmar

RD, RDN

5.00

(285)

Specialties

Celiac disease
Fertility
General health
Gut health
Healthy aging
Help gaining weight
Help losing weight
Pre or postnatal nutrition
Sports & performance nutrition
Women's health

Approaches

🌱
Functional medicine
🧍
Personalized macros
💛
Relationship with food
💊
Supplement management

Identifies as

White
Female

Cuisines / Diets

Gluten Free
Low Carb / Keto
Paleo

Minimum patient age

18 years old

Patient reviews

“Working with Janene has been a game changer. Now in my 50's - it had been a challenge keeping my weight under control. From 2021 unil 2025 I managed to gain 30 pounds. I had lost the weight before, but this time around, nothing was working. I found Janend online. And working with her made all the difference. She tweaked my nutrition. She exposed me to tools that helped me track food going in and calories burned. Once dialed in, the pounds fell off. 30 pounds in 4 months. Best decision ever.“
by Neal on February 13th, 2026
“Janene has been absolutely wonderful from the start - she's helped me understand nutrition and made my goals seem attainable and easy. We found what areas I needed improvement not just for weight loss but also for my energy levels, cognitive ability, and sleep. I feel more rested, more energetic, and more full that ever and I'm dropping weight in a health way at a very steady rate. I can't wait to see where I go with my goals and I'm so happy to have Janene on my health team!!“
by Catherine on February 28th, 2025
“I've worked with Janene for over a year now. She has helped me reach my goal weight, by providing me with guidance regarding supplements and helping me reach the macros that I need. I am a 100% plant-based eater and she has assisted me in finding new protein sources and micronutrient sources. We are now working on maintenance and I look forward to continuing to work with her. “
by Ursula on January 29th, 2025

About Janene

I’ve been a Registered Dietitian for 11 years. My husband and I are raising our two daughters in the Colorado mountains, where we love living close to nature. I’m also a Mindset Facilitator (using PSYCH-K®) and hold a minor in Adult Fitness and Exercise Science. Over the years, I’ve taken a self-guided journey through countless health, diet, and wellness programs. I know firsthand how frustrating and overwhelming all the conflicting health information can be. After spending more than five years studying how to work with the subconscious mind, I now help clients align their mind and body with their goals for lasting change.

Approach to care

My own health journey and years of study have shaped a holistic, client-centered approach to wellness. I help clients build a positive relationship with food and their bodies through simple, sustainable nutrition strategies. I’m passionate about coaching on fat loss and maintenance, active living, healthy motherhood, family wellness, and ADHD nutrition. My mission is to support and empower you to feel confident and energized on your health journey.

Your first session with Janene

Our first session is all about connection. You can expect me to be genuine, accepting, and encouraging throughout our time together. We’ll review your medical history, relationship with food, eating patterns, fitness habits, and the goals you’d like to focus on. By the end, my goal is for you to have a clear vision of your next steps—and at least one or two simple, practical actions to move you forward.

Location

📍 Idaho Springs, Colorado

Education

Metropolitain State University of Denver | Bachelors of Science in Human Nutrition - Dietetics | Minor - Adult Fitness and Exercise Science | University of Houston Dietetic Internship | PSYCH-K® Facilitator

Hobbies

Hanging out at home in the mountains with my family. Reading fantasty fiction. Taking my daughters on adventures. Swimming. Weekends at the lake. Inventing new recipes to make weight loss enjoyable. Baking sourdough bread. Eating sourdough bread.