Specialties
- Autoimmune disease
- Diabetes or prediabetes
- Emotional eating
- General health
- Healthy aging
- Heart health
- Hormonal health
- Kidney disease
- Lupus
- Prediabetes
- Women's health
Approaches
💚
Intuitive eating💛
Relationship with food💊
Supplement management🤝
Accountability
Identifies as
- Hispanic / Latino
- White
- Female
Cuisines / Diets
- Gluten Free
- Low Carb / Keto
- Mediterranean
- Paleo
- Vegan
Minimum patient age
About Janet
I’ve been a dietitian in many settings. I’ve also been a patient and understand issues from a provider and patient perspective. I do my best to meet people where they are and work from there to set goals and make progress. Many times, it is the small achievements that fuel our momentum for further change.
Approach to care
Dealing with craving chatter and head noise help us make better diet choices and setting goals helps us see beyond the triggers that keep us in a cycle. Education and coaching help us move closer to healthy choices and thoughts and reaching our health goals.
Your first session with Janet
We will get to know what your goals and issues are, review your medical history and any other information that will help our plans and path for your care. You might hear a dog bark or two as my puppies cheer your efforts to be the best you. After all, I’m here to be about you.
Location
📍 San leon, Texas
Education
UT Houston Health Science Center
Hobbies
Photography, Beach hopping, fetch with dogs, gardening.
Licenses and Certifications
LD - Licensed Dietitian
RDN - Registered Dietitian Nutritionist