Specialties
- Disordered eating
- Emotional eating
- General health
- Healthy aging
- Women's health
Approaches
🥘
Meal planning💛
Relationship with food🏃
Exercise🤝
Accountability
Identifies as
- Christian
- White
- Female
Minimum patient age
About Janette
Hi there! I’m Janette — a Registered Dietitian, wife, and mom of two energetic kids, plus a dog and two cats who keep things lively. I’ve spent the past several years managing food service operations, but my true passion lies in helping individuals and families build nourishing habits that fit real life. Earlier in my career, I supported prenatal and postnatal women with nutrition and breastfeeding counseling, and that experience continues to shape my holistic, family-centered approach. When I’m not working, you can usually find my family and me hiking in the mountains, running, training ninja-style, or testing out new recipes together.
Approach to care
My approach is all about you — client-focused, compassionate, and realistic. Together, we’ll create a personalized, step-by-step plan with mini goals designed to support your growth and sustainability. I love learning about my clients’ interests and their unique relationships with food so that our work feels meaningful and enjoyable.
Your first session with Janette
Our first session will be informal and encouraging — a comfortable space where we get to know each other and start building a trusting rapport. It’s important that you learn more about me and I learn more about you. I’ll want to hear about your health background, the steps you’ve taken in the past toward a healthier you, and the goals you’re currently working toward. By the end of our session, we’ll collaborate to create a specific care plan tailored to your needs and identify one to two mini goals for you to start working on before our next visit.
Education
Masters of Health Science
Hobbies
Hiking, Running, CrossFit, Reading, Family time, Trying new restaurants.
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MHS - Master of Health Sciences
RDN - Registered Dietitian Nutritionist
