Jaquita Stoner

About Jaquita

As an RDN and LDN with five years of experience and a Bachelor of Science in Nutrition and Dietetics, I blend clinical, corporate wellness, and community health work into practical, person-centered care. I enjoy problem solving in the hospital and designing realistic wellness programs in workplaces and neighborhoods. Outside of sessions I cook, read, write, and stay active, and I bring that same curiosity and creativity to the strategies we build together.

Approach to care

Nutrition care should be both science-driven and compassionate. I use evidence-based guidance while holding a weight-neutral lens, focusing on behavior change and sustainable habits rather than quick fixes. I'm warm and direct, so we'll set clear, actionable steps and I will teach the reasons behind them. Together we'll consider sleep, stress, movement, and food as parts of a whole, so changes last and fit your life.

Your first session with Jaquita

Our first meeting is a low-pressure conversation where we'll review your medical history and any lab work or biometrics you have. We'll talk about routines, barriers, and what matters most to you, then agree on a couple of short-term goals that feel doable. You don't need to have everything figured out. I'll guide us with practical questions, plain-language explanations, and a plan that helps you make steady, lasting progress.

Location

📍 Texas

Education

Bachelor of Science Nutrition and Dietetics

Hobbies

Cooking, reading, writing, fitness

Licenses and Certifications