Jasmine Swier

About Jasmine

I’m Jasmine, a Registered Dietitian with a Master’s in Nutrition and a Certified Diabetes Care and Education Specialist. Since becoming a dietitian in 2017, I’ve worked across pediatric hospitals, WIC programs, and community health centers, supporting families through some of the most important seasons of life. I also served as a Peace Corps volunteer, focusing on maternal and child health in rural Zambia. I specialize in women's health, hormone balance, and pediatrics - from fertility and pregnancy to postpartum and beyond. I combine clinical experience with a warm, realistic approach to help moms feel nourished, confident, and connected to their bodies. I'm a mom to young kids and also have a couple other fun businesses on the side with my husband like sports card collecting and reselling clothing!

Approach to care

I take a realistic, compassionate approach to nutrition that honors your body, your time, and your values. My goal is to help you feel confident and nourished without guilt or overwhelm. Whether we’re working on hormone balance, healing your relationship with food, or finding quick and satisfying meals for your family, I meet you where you are and walk alongside you.

Your first session with Jasmine

Our first session is all about you. We’ll take time to understand your goals, your lifestyle, and what’s feeling hard right now. You can expect a lot of listening, zero judgment, and a plan that feels doable - not perfect. We'll create a clear path forward that includes support, education, and small shifts that add up to real change.

Location

📍 Mesa,, Arizona

Education

University of Arizona; University of Alabama

Hobbies

cooking, hiking, travel, sports card collecting, thrifting, community building/friends, mindfulness

Licenses and Certifications

CDCES - Certified Diabetes Care and Education Specialist

MS - Master of Science

RDN - Registered Dietitian Nutritionist