Jason Pawloski

About Jason

Hello! My name is Jason and I'm a dedicated dietitian, author, and fitness professional with a passion for helping people understand the links between food choices and the intersection of gut health and mental health. I also enjoy researching the science of fasting and metabolic health. Before becoming a Registered Dietitian, I worked for as a personal trainer, so I am also here to help provide expert guidance along your fitness journey as well.

Approach to care

After helping thousands of people in nearly two decades of work in the fitness and health industries, I've learned there is no one-size-fits-all approach to improving and managing health concerns. I'm here to learn about you, your strengths, your unique areas of health concerns, and make sure to provide a custom-made plan to help guide you and help hold you accountable to accomplish your health goals. No matter how big or small your health goals are, or how complex or simple your health concerns are, I am here to help you find direction and accomplish progress with your dietary, fitness, and health goals.

Your first session with Jason

In our first session, we'll have an easy-going conversation and get to know one another. We'll begin to discuss your health concerns, making sure I start to understand what are your unique concerns, your biggest areas for improvement, and we will finish our first session with some actionable steps to start making improvements in your health.

Location

📍 Phoenix, Arizona

Education

Master of Science in Nutrition, 2015; Bachelor of Science in Nutrition, 2012

Hobbies

Cooking, attending concerts (many genres, especially metal shows), reading books, hiking and exploring nature. Traveling and experiencing different cultures.

Licenses and Certifications