Jazmin Valencia

About Jazmin

Jazmin Valencia is a Registered Dietitian specializing in personalized, one-on-one nutrition counseling that empowers clients to build sustainable, confident relationships with food. With an associate’s degree in Culinary Arts and a strong foundation in evidence-based nutrition, she blends culinary creativity with clinical expertise to help individuals create nourishing habits that fit their lifestyle. As a bilingual, first-generation Mexican dietitian, Jazmin is passionate about providing culturally inclusive care and supporting clients in honoring their heritage while reaching their health goals. She is dedicated to creating a welcoming, safe space where every client feels seen, supported, and equipped with practical tools to thrive.

Approach to care

My approach is compassionate, culturally inclusive, and rooted in realistic, evidence-based guidance. I take time to truly listen and create a supportive, shame-free space where you can explore your goals and relationship with food. With a background in both dietetics and culinary arts, I focus on practical, enjoyable strategies that fit your lifestyle. As a bilingual, first-generation Mexican provider, I value cultural foods and traditions and help you build habits that feel authentic and sustainable. My goal is to empower you with tools, confidence, and a clear path forward, never quick fixes.

Your first session with Jazmin

Your first session focuses on getting to know your goals, lifestyle, and relationship with food. We’ll talk through your health history, daily routines, and eating patterns in a relaxed, judgment-free space. I’ll ask meaningful questions, answer anything you’re unsure about, and help clarify what you want to work toward. Together, we’ll identify realistic next steps and create a personalized plan that fits your culture, preferences, and pace. You’ll leave with clear guidance, practical strategies, and a supportive path forward.

Location

📍 Lakewood, Colorado

Education

University of Northern Colorado

Hobbies

Cooking, Hiking, Camping, Weightlifting

Licenses and Certifications