Jeanette Kimszal

About Jeanette

As a second-career dietitian with a background in fast-paced advertising, I understand how hectic life can be. My journey began in a high-pressure corporate environment, where poor nutrition impacted my health. In 2011, two life-changing books inspired me to take control of my well-being, sparking a passion for nutrition that led me to become a Registered Dietitian. Since 2012, I’ve dedicated myself to helping people achieve their health goals through balanced nutrition. I offer personalized guidance to create a nutrition plan that fits your lifestyle and supports your health goals.

Approach to care

I believe nutrition is deeply personal, and a one-size-fits-all approach doesn’t work for everyone. My care philosophy focuses on tailoring nutrition plans to each individual's unique needs and lifestyle. I emphasize the addition principle—enriching your diet with nourishing, beneficial foods. I take a comprehensive approach, examining gaps in your diet and identifying areas for improvement. Nutrition isn’t just about what you eat; it’s also about how you live. I incorporate wellness methods that address various aspects of life impacting your health. Together, we’ll create a personalized plan that meets your nutritional needs and supports overall wellness, helping you feel your best.

Your first session with Jeanette

Your first session is all about you. In our Nutrition Discovery Session, we’ll explore your lifestyle, medical history, and nutrition needs. We’ll review your daily routines, how food fits into your life, and how work-life balance impacts your eating. We’ll discuss past strategies, exercise habits, stress levels, and your current diet. Expect a supportive environment where we outline our care approach, set expectations, and schedule follow-up sessions to keep you on track. You’ll leave with initial recommendations and resources to kickstart your health journey.

Location

📍 Jersey Shore, New Jersey

Education

I completed the nutrition program at Montclair University with honors in 2014 and then undertook a dietetic internship with Aramark. Following my internship, I gained 9 years of clinical experience as a Registered Dietitian, focusing on patient-centric care, developing personalized nutrition plans, facilitating sustainable behavior changes, and conducting client-focused nutrition research.

Hobbies

In my spare time, I enjoy attending concerts, walking on the Jersey Shore boardwalk, swimming, bike riding, rollerblading, hiking, reading, and going to the movies.

Licenses and Certifications

LD - Licensed Dietitian

RDN - Registered Dietitian Nutritionist