Specialties
- Disordered eating
- General health
- Heart health
- Help gaining weight
- Help losing weight
- Sports & performance nutrition
- Weight stabilization
Approaches
💚
Intuitive eating🥘
Meal planning🧍
Personalized macros💛
Relationship with food
Identifies as
- Female
Minimum patient age
About Jen
Hi, I’m Jen. I’m a Registered Dietitian with one year of experience, and I earned my MS in Nutrition Sciences from Boston University. I’ve worked in sports nutrition and in clinical hospital settings, where I learned that good nutrition supports both performance and recovery. I hold credentials including CPT, LD, and RD, and I enjoy translating science into practical plans. Outside of work, you’ll find me lifting weights, running, reading, and cooking. I’m here to help you feel capable and in control of your health.
Approach to care
My care philosophy blends evidence based science with a warm, collaborative approach. I believe nutrition should empower you without judgment, and I meet you where you are with curiosity and respect. Our work together is practical and action oriented: we’ll translate the latest research into doable steps, set clear goals, and track progress. I practice a holistic, educational approach and embrace a Health At Every Size mindset, focusing on sustainable habits rather than quick fixes. We'll learn what works for you and grow from there.
Your first session with Jen
Our first appointment is all about you. We'll review your medical history and current routine, mindful of your goals and any barriers you face. This is a low pressure conversation, not an exam, and you don’t need to have every detail ready. I’ll listen for what matters most to you and together we’ll set 1 or 2 short term goals that feel doable. You’ll walk out with a clear sense of the path ahead and the confidence that we’re in this together.
Education
MS in Nutrition Sciences Boston University
Hobbies
lifting weights, running, reading, cooking
Licenses and Certifications
CPT - Certified Personal Trainer
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian