Specialties

  • Autoimmune disease
  • Celiac disease
  • Diabetes or prediabetes
  • Disordered eating
  • Emotional eating
  • Food allergies
  • General health
  • GERD / Acid reflux
  • Gestational diabetes
  • Gut health
  • Healthy aging
  • Heart health
  • Help gaining weight
  • Help losing weight
  • High blood pressure
  • High cholesterol
  • Hyperthyroidism
  • Hypothyroidism
  • Kidney disease
  • Menopause
  • PCOS
  • Prediabetes
  • Thyroid disorders
  • Type 1 diabetes
  • Type 2 diabetes
  • Women's health

Approaches

  • šŸ’›

    Relationship with food
  • ⭐

    Weight-neutral

Identifies as

  • Female

Cuisines / Diets

  • African American / Soul Food
  • Mexican

Minimum patient age

18 years old

About Jena

I’m Jena, a born-and-raised Texan, a coach’s wife, and a proud boy mom to a 15-year-old and an almost 13-year-old. I’ve been married for nearly 20 years, and when I’m not working, you’ll find me out in nature—whether it’s kayaking, hiking, swimming laps, or tending to my plants. Gardening is my happy place, and I love growing fresh food to use in my cooking. I’m also passionate about creating a life that balances work, family, and fun. Whether I’m at a baseball game cheering on my boys or experimenting with a new recipe in the kitchen, I believe in making the most of every moment!

Approach to care

I take a compassionate, personalized approach to nutrition, recognizing that food is more than just fuel—it’s deeply connected to emotions, past experiences, and overall well-being. With 18 years as a registered dietitian and my own lived experience overcoming an eating disorder rooted in trauma, I understand the complexities of healing one’s relationship with food. My goal is to help clients move away from restrictive, all-or-nothing thinking and toward sustainable, balanced eating that supports their physical and emotional health. I focus on practical strategies to improve blood sugar balance, hormone health, and overall metabolic well-being—without guilt or overwhelm. Every person’s journey is different, and I meet clients where they are, offering science-backed guidance with a heavy dose of empathy and real-life application.

Your first session with Jena

In your first session with me, you can expect a warm, welcoming, and non-judgmental environment where you feel heard and understood. Here’s what to expect: 1. Introduction & Connection: 2. Personalized Discussion 3. Goal Setting Together 4. Education & Tools 5. A Plan to Move Forward My focus will be on creating a positive, collaborative experience that empowers you to take the next steps with confidence. This is a journey—one that you don’t have to navigate alone.

Location

šŸ“ Hillsboro, Texas

Education

I graduated from Texas State University in San Marcos TX & did my year long post graduate internship with them.

Hobbies

Cooking, gardening, feeding people, kayaking, hiking & being with my family! I make appoint to spend time with my friends and give myself breaks from the responsibilities of mama life!

Licenses and Certifications

LD - Licensed Dietitian

RD - Registered Dietitian

Worry free booking

It’s free to cancel up to 24 hours before your appointment