Specialties
- General health
- Healthy aging
- Heart health
- High blood pressure
- High cholesterol
- Prediabetes
- Type 2 diabetes
Approaches
š
Relationship with foodā
Weight-neutralš
Exerciseš
Research-focused
Identifies as
- Female
Minimum patient age
About Jenica
Iām a dietitian located in a small town in central Utah. I am passionate about offering evidence-based nutrition to help prevent and manage chronic disease including prediabetes, high cholesterol, high blood pressure, heart disease, and type 2 diabetes.
Approach to care
My goal is to help you understand nutrition science and apply it in realistic and personalized ways that fit your lifeāsupporting better health outcomes without restriction or overwhelm. I understand and empathize with barriers and life circumstances that make feeding your body difficult. Iām here to meet you where you are at and work on implementing life long changes that are realistic and sustainable for you!
Your first session with Jenica
Meeting you is one of my favorite parts of my job! I look forward to getting to know you on an individual level and in a way that will best help me help you meet your goals. In our first session, you can expect time spent getting to know you, where you are at, what your motives are, and what goals you have in mind. By the end of the session, we will create goals and plan together on how to move forward.
Location
š Utah
Education
Bachelors of Science in Exercise Science from Southern Utah University and Masters of Science in Nutrition and Dietetics from Grand Canyon University
Hobbies
Baking/cooking (newfound love for all things sourdough), spending time outdoors walking, hiking, canyoneering, paddleboarding, playing pickleball, reading a good book, spending time with my husband and little boy!
Licenses and Certifications
RDN - Registered Dietitian Nutritionist
