Specialties
- Diabetes or prediabetes
- Sports & performance nutrition
- General health
- Help losing weight
- Women's health
- Pre or postnatal nutrition
- Heart health
- Gut health
- Help gaining weight
- Healthy aging
- Kidney disease
- Weight stabilization
- Vegan/vegetarian
- Emotional eating
- Thyroid disorders
- Bariatric surgery
- Weight loss medications / GLP-1s
- Celiac disease
Approaches
🧍
Personalized macros🧪
Lab testing🔍
Research-focused🤝
Accountability
Identifies as
- White
- Female
Minimum patient age
Patient reviews
“So kind and helpful! Had an amazing experience. “
by Avi on February 14th, 2025
“Jen was an excellent dietitian! She helped me understand my blood work, especially with my concerns of my high LDL, and Jen was able yo provide ne with some personalized suggestions based on my unique self. She gave me great meal planning ideas and scheduled a follow-up in two weeks. “
by Stacey on January 20th, 2025
About Jenn
I have been a dietitan since 2004. I love what I do and I have worked in many arenas during my career--long-term care, skilled nursing, wellness centers, and for the local government. For the past 6 years, I have also taught part time as an adjunct for a local college. I did my undergrad at West Chester University and my Master's degree at Arizona State University. I am new to Nourish, but have been doing telehealth since 2020. I have a husband and 2 teenage girls who take much of my time, however my career is my happy place. I love fitness (strength training usually) and am a previous distance runner. The body can do amazing things when fed amazing food.
Approach to care
I tend to take a more natural approach to wellness--believing in the food first philosophy. I am wholistic in my approac--looking at sleep, exercise, food, stress and biometrics before putting a plan together. I will meet my clients where they are and progress at their pace.
Your first session with Jenn
I will ask you about your goals first to understand the end point. I will dig deep on your lifestyle, habits and potential barriers. We will complete the screening form, including 24-hr food recall, medications, supplements, diagnoses, and past medical history. To get started, we will choose 1-2 goals and schedule a follow-up to evaluate, troubleshoot, and progress.
Location
📍 Lancaster, Pennsylvania
Education
Arizona State University and West Chester University
Hobbies
Strength training, walking with neighbors and friends, and shopping with my 2 favorite teenagers.
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RD - Registered Dietitian