Specialties
- Diabetes or prediabetes
- Sports & performance nutrition
- General health
- Help losing weight
- Women's health
- Pre or postnatal nutrition
- Heart health
- Gut health
- Help gaining weight
- Healthy aging
- Kidney disease
- Weight stabilization
- Vegan/vegetarian
- Emotional eating
- Thyroid disorders
- Bariatric surgery
- Weight loss medications
- Celiac disease
Approaches
🧍
Personalized macros🧪
Lab testing🔍
Research-focused🤝
Accountability
Minimum patient age
About Jenn
I have been a dietitan since 2004. I love what I do and I have worked in many arenas during my career--long-term care, skilled nursing, wellness centers, and for the local government. For the past 6 years, I have also taught part time as an adjunct for a local college. I did my undergrad at West Chester University and my Master's degree at Arizona State University. I am new to Nourish, but have been doing telehealth since 2020. I have a husband and 2 teenage girls who take much of my time, however my career is my happy place. I love fitness (strength training usually) and am a previous distance runner. The body can do amazing things when fed amazing food.
Approach to care
I tend to take a more natural approach to wellness--believing in the food first philosophy. I am wholistic in my approac--looking at sleep, exercise, food, stress and biometrics before putting a plan together. I will meet my clients where they are and progress at their pace.
Your first session with Jenn
I will ask you about your goals first to understand the end point. I will dig deep on your lifestyle, habits and potential barriers. We will complete the screening form, including 24-hr food recall, medications, supplements, diagnoses, and past medical history. To get started, we will choose 1-2 goals and schedule a follow-up to evaluate, troubleshoot, and progress.
Location
📍 Lancaster, Pennsylvania
Education
Arizona State University
Hobbies
Strength training, walking with neighbors and friends, and shopping with my 2 favorite teenagers.