Jenn Reed

About Jenn

I have been a dietitan since 2004. I love what I do and I have worked in many arenas during my career--long-term care, skilled nursing, wellness centers, and for the local government. For the past 6 years, I have also taught part time as an adjunct for a local college. I did my undergrad at West Chester University and my Master's degree at Arizona State University. I am new to Nourish, but have been doing telehealth since 2020. I have a husband and 2 teenage girls who take much of my time, however my career is my happy place. I love fitness (strength training usually) and am a previous distance runner. The body can do amazing things when fed amazing food.

Approach to care

I tend to take a more natural approach to wellness--believing in the food first philosophy. I am wholistic in my approac--looking at sleep, exercise, food, stress and biometrics before putting a plan together. I will meet my clients where they are and progress at their pace.

Your first session with Jenn

I will ask you about your goals first to understand the end point. I will dig deep on your lifestyle, habits and potential barriers. We will complete the screening form, including 24-hr food recall, medications, supplements, diagnoses, and past medical history. To get started, we will choose 1-2 goals and schedule a follow-up to evaluate, troubleshoot, and progress.

Location

📍 Lancaster, Pennsylvania

Education

Arizona State University and West Chester University

Hobbies

Strength training, walking with neighbors and friends, and shopping with my 2 favorite teenagers.

Licenses and Certifications