Jennifer Gawel

About Jennifer

Hi, I'm Jennifer. With 14 years as a Registered Dietitian, I practice across clinical hospital and outpatient settings, guided by my training at Michigan State University and Central Michigan University. I’m a CDCES and RDN, committed to helping people build healthier lives through small, lasting changes. When I’m not working, I love reading, sewing and quilting, tending my garden, and spending time with family and friends. I believe health is personal, and I bring warmth, curiosity, and evidence to every visit.

Approach to care

I practice an evidence-based, science-focused approach that respects your pace and values. I work with you as a partner, offering clear, actionable steps and steady accountability. My care is empathetic and warm, creating a judgment-free space where you can explore foods and habits without shaming. I embrace a holistic view that includes sleep, movement, stress, and mood, and I follow a weight-neutral, Health at Every Size oriented stance. My goal is to empower you with knowledge and sustainable skills for lifelong health.

Your first session with Jennifer

Our first appointment is a warm, collaborative conversation. We'll review your medical history, medications, and any lab work or biometrics, and we’ll discuss short-term goals. We'll introduce outpatient nutrition counseling and begin building rapport. You don't need to have it all figured out; we’ll explore what matters most to you and set 1–2 realistic goals to start. Throughout, we’ll emphasize small steps and celebrate progress as you feel more confident in your choices.

Education

Michigan State University Central Michigan University

Hobbies

Reading, sewing/quilting, gardening, spending time with my family/friends

Licenses and Certifications