Jennifer Lee

About Jennifer

Hello! I'm a Registered Dietitian with training in behavioral health and a PhD in Nutritional Sciences, and I bring 10 years of experience across community health and research settings. I’ve worked in both hands-on nutrition education and academic research, and I enjoy translating science into practical guidance that are sustainable for health. My passion is helping individuals clarify their goals and discover approaches to nutrition that are realistic and supportive of long-term wellbeing.

Approach to care

My approach to care is grounded in empathy, evidence, and collaboration. I focus on building awareness and creating structure that supports your health while still allowing room for flexibility and self-care. I believe that sustainable health comes from practices that feel realistic and align with your life, not from quick fixes or strict rules. Together, we will build confidence in your decisions, fostering a positive relationship with food, and supporting long-term health in a way that feels sustainable and balanced.

Your first session with Jennifer

In our first session, you can expect a welcoming environment where we will get to know each other. We will discuss your current habits, challenges, and priorities. Together, we will explore where to begin on your wellness journey and identify small, practical steps you can start implementing right away. This session is meant to help you leave with clarity and confidence in the direction forward.

Education

MPH in Health Promotion and Behavioral Sciences, University of Texas Health Science Center at Houston; PhD in Nutritional Sciences, University of Michigan, Ann Arbor

Hobbies

Travel, sleep, gym, volleyball, coffee & tea, hike with my dog, and spend time with family and friends

Licenses and Certifications