Jennifer Martin

About Jennifer

Hi, I'm Jennifer. With 16 years as a Registered Dietitian, I've had the privilege of guiding people through dialysis and predialysis care, Clinical/Hospital settings, and Community Health. I earned my MS in Nutrition from the University of Birmingham at Alabama, and I practice with an evidence-based, compassionate approach. When I'm off the clock, you'll find me lifting weights, hiking, or enjoying time with my family. I'm here to help you feel understood and supported as we work toward sustainable eating habits together.

Approach to care

I believe in a collaborative, evidence-based approach that meets you where you are. My style is empathetic and warm, with clear, direct steps you can put into practice. I work through a weight-neutral lens guided by Health At Every Size principles, focusing on meaningful behavior changes, not quick fixes, and I consider your whole life, sleep, stress, activity, and food relationships. Education is central; I'll help you understand the why behind what we do, so you can make informed choices that last.

Your first session with Jennifer

Our first appointment is all about you. Think of it as a conversation, not an exam. We'll start by reviewing your medical history, lab work and biometrics, and we'll discuss your goals and what has mattered most in the past. This is a judgment-free, low-pressure space, and you do not need to have everything figured out before we meet. Together we'll establish short-term goals and a practical plan you can start today, with ongoing support as you progress.

Education

MS in Nutrition, University of Birmingham at Alabama

Hobbies

weightlifting, working out, hiking, spending time with my family

Licenses and Certifications