Jennifer Nolan

About Jennifer

Hi, I'm Jennifer. I'm a Registered Dietitian with 21 years of experience in San Diego, where I work across community health and hospital settings. I earned my BS in Foods and Nutrition from San Diego State University, and I carry the IBCLC credential along with my RDN designation to support families and individuals. When I'm not helping patients, you'll find me running or cooking for my family and friends, which keeps me grounded in real life meals and joy.

Approach to care

I believe in evidence-based, science-focused nutrition delivered with warmth and empathy. We'll partner to turn knowledge into doable steps, choosing strategies that fit your life and preferences. I practice with a Health At Every Size lens, focusing on behaviors and well-being rather than numbers on a scale, and I aim for lasting change through sustainable habits. My approach is holistic, considering sleep, stress, and relationships, and I empower you with clear, practical information so you can make informed decisions.

Your first session with Jennifer

Our first session is all about you. We'll review your medical history, your current routines, and your goals, and together we'll establish short-term goals. You don't need to have it all figured out before we meet. We'll create a simple, personalized meal plan to start, and I'll explain the next steps in plain language. This is a warm, judgment-free space where your pace matters and progress is the goal.

Location

📍 San Diego, California

Education

BS Foods and Nutrition, San Diego State University

Hobbies

running, cooking for family and friends

Licenses and Certifications