Specialties

  • Pre or postnatal nutrition
  • Women's health
  • Emotional eating
  • General health
  • Hormonal health
  • PCOS
  • Fertility
  • Menopause
  • Heart health
  • Disordered eating
  • Help losing weight
  • Gestational diabetes
  • Prediabetes
  • Endometriosis
  • Hypothyroidism

Approaches

  • 💛

    Relationship with food
  • 💊

    Supplement management
  • 🏃

    Exercise
  • 🤝

    Accountability

Minimum patient age

18 years old

Patient reviews

  • As always, Jennifer is amazing and very informative! I really enjoy her take and advice. I also really appreciate that she does not make me feel guilty for having a bad week.

    August 20th, 2024
  • As always Jennifer is a pleasure to work with! I love how we get along very well, and she is upfront with how her personal struggles relate to mine so I know I am not alone on this journey. She is very motivating and helps me celebrate all of my wins! She provides lots of feedback and ideas. I am so happy to have found Nourish and Jennifer.

    July 13th, 2024
  • Given. Great resources for meeting and adjusting my goals based on my current circumstance.

    June 26th, 2024

About Jennifer

Jennifer has been a dietitian for over 16 years, specializing in fertility, pregnancy, breastfeeding, postpartum care, and hormone imbalances in peri- and post-menopause. Her deep passion for nutrition stems from her family’s health challenges, which inspired her to explore how nutrition can prevent diseases and improve well-being. She focuses on building better food relationships and sees food as medicine. Jennifer is also a certified birth and postpartum doula and lactation specialist. Jennifer lives in Utah with her husband, two children, and two dogs. She integrates her knowledge with her personal life, bringing the same dedication and care to her family as she does to her work.

Approach to care

Jennifer’s enthusiasm and compassion shine through in her work, offering a practical and holistic approach to support your journey. As a dedicated accountability partner, she’ll remind you of your goals, provide ongoing encouragement, and share valuable tips. She’s committed to meeting you where you are and helping you achieve lasting, meaningful change. With a love for learning and sharing her knowledge, Jennifer is excited to support you every step of the way.

Your first session with Jennifer

I’m genuinely excited to get to know you and understand what you hope to achieve with a dietitian. I’ll ask questions about your concerns, interests, medical history, and lifestyle so we can connect deeply and support you effectively. I know change can be tough, but I’m here to make the process smoother and walk this journey with you. I believe that health is a lifelong journey, not just a destination, and my goal is to be your biggest supporter. At the end of each session, we’ll set a goal together to focus on before our next meeting.

Location

📍 Syracuse, Utah

Education

master's degree in nutrition and bachelor's degree in biology with minor in chemistry

Hobbies

Jennifer enjoys running/jogging, hiking, walking her dogs, and loves being outside in nature. She also enjoys binge watching her favorite TV shows, listening to music and podcasts, reading and listening to audiobooks, cooking delicious meals (thanks Pinterest), crafting, and singing in choirs or in the shower.