Specialties
- Emotional eating
- Sports & performance nutrition
- Vegan/vegetarian
- Help losing weight
- Help gaining weight
- Healthy aging
- General health
- Disordered eating
- Weight stabilization
- Eating disorder
- Heart health
- Type 2 diabetes
- Prediabetes
Approaches
π
Relationship with foodβ
Weight-neutralπ
Exerciseπ€
Accountability
Identifies as
- White
- Male
Minimum patient age
Patient reviews
βGreat conversation and provided knowledge to help me change my perspective on nutritionβ
September 10th, 2024βGreat conversation, set expectations for following meetings, and assigned challenges for the coming week.β
September 11th, 2024βHe listened and helped educate. He gave me tangible takeawaysβ
August 20th, 2024
About Jeremy
As an RD (for 6+ years), I've had experience working in all sorts of settings from clinical care, collegiate sports and tactical nutrition, however I've spent the last couple years working with the general population looking to improve their wellbeing and work on prevention of future health conditions. While it's fun to work with high level athletes (even Olympians), the most fulfillment comes from helping Average Joe improve their health and wellbeing so that they can maximize their impact in this world as a family member, employee, etc. I believe that health is much more than just the physical, and that there are so many other areas of life that can be addressed to promote true wellness.
Approach to care
My driving motto is "meet the client where they are at". While many people often know "what to do", it's usually the implementation of consistent, realistic, and sustainable behavior changes that drive wellbeing that needs to be addressed. Working from the "low hanging fruit" and habit stacking (with nutrition, sleep, stress, etc.), it does not take much time to make very impactful changes. I promise to come with open ears, see you as a human, and provide the knowledge that I have gained through my years of experience in a way that is going to be most effective in making impactful health changes.
Your first session with Jeremy
During our first session, expect to be greeted with a warm smile and friendly attitude. While it may seem like a lot of questions, we will get to know one another and get more clarity on your goals, your past and current habits, and general health. From there, we will develop a clear action plan and a few starting steps to help you advance towards your goals successfully.
Location
π Saint Louis, Missouri
Education
Bachelors in Nutrition and Dietetics (Missouri State University) and Masters in Exercise and Nutrition Science (The University of Tampa)
Hobbies
Anything recreationally active, volunteering at my church, reffing youth sports at the YMCA, dog sitting, and art (because you have to have something inside when it gets cold!)
Licenses and Certifications
RD - Registered Dietitian